CLASSES

WE ARE HERE TO LEARN!!

Learning is so much fun when we learn together!

Our classes are designed to support you on  your path to healing and optimal health in Mind, Body & Soul.

Your time is valuable.  So our classes are meaty and designed to help you move forward.  No fluff here!

You can look forward to these classes and more:

“What the Heck Am I Supposed to Eat?”

Vegetarian, Vegan, Atkins, Paleo?  This class will explain HOW your body uses foods and beverages, and HOW various foods and beverages affect your body and your well-being so that you can make informed decisions about what to consume.  Includes recipes, meal planning and cooking tips, what to do when eating out.  This is an eating for life class, not a diet plan.

ThetaHealing™

Learn to, with ease and grace, remove emotional blocks that have been keeping you from the life you want.  ThetaHealing is a powerful tool you can learn to use to heal yourself and make the changes you want.

CPR/AED and First Aid Training and Certification

Save a life. Be prepared.  Learning CPR and how to operate an Automated External Defibrillator is simple and easy.  Knowledge of simple First Aid procedures in an emergency can make the difference between life and death.

Expert trainers will teach small classes in an intimate setting.  Students will gain a thorough understanding of life saving procedures.  Plenty of hands-on practice provides skill and confidence.

Be prepared to save a life.